Name: Breathwork: How a Daily Breathing Practice can Drastically Improve Your Mind, Body, and Spirit (en Inglés)
Price: 17960.00 CLP
Availability: InStock
Author: Rivers, Jane
ISBN: 9781954289253

portada Breathwork: How a Daily Breathing Practice can Drastically Improve Your Mind, Body, and Spirit (en Inglés)

Formato

Libro Físico

Autor

Jane Rivers

Editorial

More Books LLC

Año

2021

Idioma

Inglés

N° páginas

146

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.8 cm

Peso

0.18 kg.

ISBN13

9781954289253

Categorías

Circulación y conducción

Breathwork: How a Daily Breathing Practice can Drastically Improve Your Mind, Body, and Spirit (en Inglés)

Jane Rivers (Autor) · More Books LLC · Tapa Blanda

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Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Miércoles 22 de Mayo.

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Reseña del libro "Breathwork: How a Daily Breathing Practice can Drastically Improve Your Mind, Body, and Spirit (en Inglés)"

Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By Practicing Breathwork At one point, we all received oxygen from our mothers. But, as soon as we came into this world, our lungs were ready to do their job. From that day forward, breathing became our responsibility. We breathe to stay alive, but do we truly live? Do we appreciate every breathing second?Or, do we take it for granted? It sounds strange when somebody tries to teach you how to breathe. After all, we've all been doing it our whole lives. What you certainly know is that our brains take care of breathing automatically; what you probably didn't know is that you can take charge of how you breathe and change your life by practicing breathing techniques! Would you like to: Cope with emotional turbulences in your mind better?Decrease stress and help your body and mind relax?Make a drastic improvement in your lifestyle?Treat anxiety and panic attacks in a jiff?Experience spiritual awakening?