Name: The gut Health Cookbook: Low-Fodmap Vegetarian Recipes for ibs and Sensitive Stomachs (en Inglés)
Price: 17600.00 CLP
Availability: InStock
Author: Sfsofia Antonsson
ISBN: 9781510750418

portada The gut Health Cookbook: Low-Fodmap Vegetarian Recipes for ibs and Sensitive Stomachs (en Inglés)

Formato

Libro Físico

Editorial

Skyhorse Pub

Autor

Sfsofia Antonsson

Año

2020

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Dura

ISBN13

9781510750418

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

The gut Health Cookbook: Low-Fodmap Vegetarian Recipes for ibs and Sensitive Stomachs (en Inglés)

Sfsofia Antonsson (Autor) · Skyhorse Pub · Tapa Dura

Libro Nuevo

$ 17.600

$ 35.200

Ahorras: $ 17.600

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 03 de Mayo y el Miércoles 08 de Mayo.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The gut Health Cookbook: Low-Fodmap Vegetarian Recipes for ibs and Sensitive Stomachs (en Inglés)"

Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet--one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works--it's not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps--and don't forget dessert!-- The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson's best vegetarian recipes for people with sensitive stomachs, such as: Blueberry and Spirulina SmoothieRoasted Pumpkin Salad with OatmealQuinoa Burger with ColeslawPasta and Eggplant MeatballsButter Curry with ChickpeasPumpkin, Goat Cheese, and Cranberry RisottoKimchiFruit PopsAnd more!